Portada de Gluten-Free Sourdough:: The Art of Natural Fermentation for Celiacs and Lovers of Healthy Bread

Gluten-Free Sourdough:: The Art of Natural Fermentation for Celiacs and Lovers of Healthy Bread

ISBN 9798198935587

Desde 25,97 € · envío gratis

Por Mastro, Giorgio

  • 2026
  • 113 págs.
  • Inglés
  • Tapa blanda
  • Medicina
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Sobre este libro

Gluten-Free Sourdough: The Art of Natural Fermentation for Celiacs and Lovers of Healthy Bread Rediscover the True Pleasure of Bread – 100% Gluten-Free, 100% Naturally Leavened, and Steeped in Italian Tradition Imagine the aroma of freshly baked bread filling your kitchen, a crackling crust, a tender, open crumb ready to be drizzled with extra virgin olive oil. For too long, those who avoid gluten have had to settle for breads that taste of cardboard, with a gummy texture that falls apart at the first glance. That era is over. Gluten-Free Sourdough is the definitive guide that brings the centuries-old Italian art of lievito madre into the gluten-free kitchen. Written by a chef-baker specialized in Italian panification and gluten-free fermentations, this book turns what seems like a limitation into an explosion of flavor: the flours used – brown rice, buckwheat, sorghum, teff, millet – offer a richer, more complex palette than modern wheat ever could. Why this book is different This is not a simple collection of recipes. It is a complete method built on five pillars adapted from classic Italian techniques to the gluten-free world: Generous hydration for a perfectly crispy crust and an alveolated crumb. Gluten-free autolysis to naturally build structure without additives. Gentle folds instead of kneading to trap gas and align texture. Long cold fermentations that enhance digestibility, develop complex aromas, and neutralize anti-nutrients. Baking with steam and thermal shock to achieve the golden, crackly crust of an artisan loaf. What you'll find inside A detailed guide to creating, maintaining, and using your own gluten-free sourdough starter (lievito madre senza glutine), with simple day-by-day instructions and troubleshooting tips. 30 authentic Italian recipes, each with precise ingredients (in grams), extensive step-by-step procedures, fermentation times, shaping and baking techniques, baker's tricks, and suggested food photography. Recipes structured by category: rustic table breads (Pane Toscano without salt, Pane di Altamura, Multigrain…), focacce and schiacciate (Genoese, Barese, Recco cheese focaccia…), pizza in all its forms (Neapolitan with leopard-spotted cornicione, Roman pan pizza, fried calzone…), grissini, taralli and savory snacks, festive sweet lievitati (Panettone, Pandoro, Colomba, Sicilian brioche…), and Italian pantry classics (Cantucci, Ciambellone, Crostata, Sbrisolona). Techniques that rely on natural fermentation, not chemistry – you won't find endless lists of gums or emulsifiers. Only occasional use of natural binders like psyllium or flax seeds, with the real magic worked by time and patience. Bakery-level results at home: learn how to handle high-hydration doughs, create open crumbs without gluten, master steam baking with a Dutch oven or baking stone, and give every bread that artisan look and taste. Who this book is for Celiacs and gluten-sensitive people who refuse to give up on real bread, with a crispy crust, a tender crumb, and full flavor. Home bakers of any level who want to delve into the fascinating world of natural gluten-free fermentation. Lovers of Italian cuisine who miss authentic Focaccia Genovese, Pizza Napoletana, or Christmas Panettone. Anyone seeking more digestible, nutritious breads made only with flours, water, wild yeasts, and time. Say goodbye to gummy, bland gluten-free bread forever. Open these pages, create your own lievito madre, and travel from Tuscany to Sicily through the most aromatic, comforting, and artisan bread you have ever baked – entirely gluten-free.
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